Day 40 – Eating Better and no More Munchies

• When I smoke, I get the munchies
• When I get the munchies, I eat the worst foods — pizza, burgers, bean and cheese burritos, ice cream, and so on
• There were times I would order a burger and fries around 7 pm. Scarf that down in seconds
• Smoke some bowls because the high wore off from overeating
• Then I would get the munchies again and order a pizza around 11 pm that night
• I am killing myself with all the overeating
• My resting heart rate will go through the roof if I eat too much and too close to bedtime
• I would wake up groggy and tired, the opposite of feeling refreshed. I would get a weed hangover and a too much food hangover
• Since I’ve stopped smoking weed, I don’t get the munchies. I do get hungry, but not as much. I don’t crave unhealthy foods as much. I, oddly enough, crave better foods – more fruits and vegetables